Speed Bumps Along the Way
I’ve heard it said that it’s “when” not “if” you’ll get injured while training. I’d like to believe that’s not true. I’d like to believe that if you follow a well laid-out plan, get enough rest, fuel your body wisely and rest accordingly that you can ward off injury. Being able to do all of [...]
I hit the enter button!
Ironman races sell out pretty fast. If you want a spot, you either have to volunteer for the race and sign up the day afterward since volunteers get priority or be willing to sign up months in advance online. You never know when it will be sold out. It’s often speculative for me to know [...]